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Welcome to Trainer Charles

You can be health and strong again. Please contact us for the best quote.

Our Services

We offer a viriety of Services and here are some of the services we offer.

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High Intensity Interval Training

This is the type of training that involves a series of short bursts of intense exercises alternated with low intensity recovery.

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Boxing Training

This a whole body training which consists of various exercises that benefit the body,mind and spirit.

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Strength And Resistance

The training involves a series of physical exercises which are designed to help improve strength and endurance.

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Kick Boxing Training

This is a whole body training which consists of various exercises that benefit the body,mind and spirit. A type of training that shapes, flex and conditions the lower body with kicking and upper body with boxing.

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Mobility And Move Move Training

This training is based on movement and motor control effectiveness. The benefits include increased strength, reduction of stress, improvement of posture and a lower likelihood of injury risks.

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Assistance Stretch

We assist you to stretch and improve flexible and range of motion about your joints. Improved flexibility improves your performance in physical activities which enable your muscles to work more efficiently.

YEARS OF EXPERIENCE

More About The Trainer

Trainer Charles ( Charles Rumhuma) is a very young energetic disciplined trainer who was born in Zimbabwe but currently staying in Capetown South Africa. He is a trainer that pushes fighters and amateurs to the pick of their fitness through boxing and kickboxing. He specialise in training fighters, amateurs, models, those who want to improve their healthy fitness lifestyle, those who are willing to shape themselves in a better physical and mental health. He also strive to provide best of physical and psychological assistance for all the trainees.

He had his first senior national martial arts fight in 2014 where I took a bronze medalist .Since that time he fell in love with combat sport and start to lead our dojo as an assistant coach. So by that year that's when he started to learn more of boxing to upgrade hies experience in combat sport training. Then 2018 he moved to South Africa Capetown for greener pastures and spent few years doing amateur fights and provincial fights for boxing.

He has also worked with different gym as a trainer both in Zimbabwe and South Africa, Kadoma Kyokshinkykan Karate club ( Zim), Mojo Boxing (SA), Hardnox box fit (SA), Nyanga Boxing Gym (SA) to name few of them. He worked with different professional fighters for boxing, kickboxing and mixed martial arts Fafa dwama killo Mombele EFC fighter, Dominic Maforimbo, Mudzonge Fana to name a few of them again.

5345

Satisfied Trainee

345

Courses Completed

1

Trainers

5

Awards Won

Pricing Plans

Here are the pricing plans for all our services.

General Class

R150 /Session R1500 /Monthly
  • A group class that consists students, models and general people.

2 on 1 training session

R500 /Session R5000 /Monthly
  • A session for friends or a couple.

Kids Group classes

R100 /Session R700 /Monthly
  • A group class for kids.

1 on 1 sessions

R350 /Session R3500 /Monthly
  • One on one with the trainer three times a week if monthly sessions are purchased.

Private group classes

R200 /Person
  • A group class that consists of three or more people who are friends or family.

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